We’re releasing Exercise Modifications in beta. Subscribers can now swap out one exercise for another, and log it, during a workout, whether they’re training around an injury or they don’t have the right equipment on hand.
- Modifications that we suggest. A subscriber can tap the swap icon on an exercise during a short-form workout. They’ll see up to three modifications to choose from, taken from your own library. We use AI to pick the best 1:1 swap per exercise.
- Modifications that you set. If you want more control, you can set the exact modification you want to appear for each exercise, in the same place where you build the workout. Subscribers see it labeled as approved by you, and your picks always replace ours.
- Subscribers can add their own exercise. If a subscriber is looking for something different than the provided modifications, they can put in a custom modification for themselves and log it.
- Turn off modifications whenever you want. For one exercise, a whole workout, or a whole program, you can disable Exercise Modifications. Subscribers simply won’t see the swap icon during that exercise, workout, or program.
This is only available for short-form workouts, not follow-along classes or timed workouts. Warm ups, mobility and recovery work don’t have it either.
Sometimes our AI will not provide suggestions, which happens when there’s low confidence on a good 1:1 swap.